Moments

A wonderful short film by the folks at RadioLab, one of my favorite podcasts. Really gets at one of the things that is key to meditation practice, that being awareness of life on a moment to moment basis.  The one thing I’d say about it is that while all the moments highlighted in the piece would generally be considered noteworthy in some way, in meditation practice, even ones that are not usually considered noteworthy merit our full embrace.  Enjoy!

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Hi there.

Rafi in thailand, smiling

If you're reading this, then you've reached the web log of Rafi Santo. This is my little slice of the internet where I can share my passion (or whatever) with the world.

Research. Meditation. Learning theory. Spirituality. Activism. Cooking. New Media. Pedagogy. Photography. It's all fair game, and will likely coalesce into some unholy mixture thereof. But hey, that's the integral life.

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